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Showing posts from April, 2018

Four Ways To Get Rid Of Your Belly Fat- Daily Belly Fat Loss

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4 WAYS TO GET RID OF BELLY FAT

Tummy fat can become a huge issue for a lot of people especially us women.  We tend to get a little insecure about  how it looks while in our nice outfits and especially in our birthday suits.  Sometimes it seems as if it just won't go away..it's a stubburn problem to have I must say.  So I decided to give you 4 tips that I learned that have helped me with annoying belly fat.  Like to hear it?  Here it go:


Water-  Make sure that you drink a whole lot of water - keeping yourself hydrated will get rid of any water weight you are holding on to and it will help your metabolism run faster.  Eliminate sodas and high sugar juices from your diet.Eating-  You really need to eat healy really fresh whole foods! Stick to really lean protein, of course fresh vegetables and fruits.  Nonsaturated fats, you have to eliminate processed foods from your diet, no fast food runs during your lunch break or over the weekend.  I know it convenient, but steer clear away fr…

We All Desire A Lean Belly- Here Is The BreakThrough

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Lean Belly Breakthrough Program
Oh My God, LISTEN..For the last 30 days I have been testing this program called the lean belly breakthrough because my pudgy belly was really working my last nerve when I put on my clothes for the day! The program was created for men and women over a certain age if you know what I mean..lol.

I am not saying I am old but, I am not young anymore, and you know how young folks don't necessarily have to worry about these type of issues.  So anyway, let me get back to the topic at hand; the lean belly breakthrough program specializes in losing belly fat.

This program was created by Bruce Krahn who is a personal trainer and an auther and Dr. Heinrick.  These guys have brilliantly created a system that will allow you to lose a pound of belly fat a day with just a few simple foods and 5 body movements.

If you are anything like me, and you like looking good in your clothes, but your darn shirt pokes out a bit, its a SO embarassing.  I was always trying to hol…